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YouTubeMatt Lo | Health Coach to Busy Professionals
5 Ways to Train Consistently When Life Gets Busy (Busy Professional's Guide)
5 ways to train consistently when life gets busy — the strategies that separate the people who train for years from the people who quit by week 4. 1. Schedule it like a meeting — if it's not in your calendar, it's not happening 2. Train in the morning — before the day eats you 3. Have a 30-minute Plan B — something always beats nothing ...
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