Genu Valgum and Genu Varum: Compression and Distraction Forces at the Knee | The Movement PhD
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Genu Valgum and Genu Varum: Compression and Distraction Forc…
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Genu varum is a condition where the knees stay wide apart when the feet are together, creating a curved shape in the legs. This alignment makes extra stress on the outer knees and hips while weakening the inner thigh muscles. Strengthening the inner thighs, especially the adductors, is important to help improve leg alignment, support the knees, and balance the tension between inner and outer leg muscles. Targeted exercises can improve stability, reduce joint stress, and support better posture an
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Genu varum is a condition where the knees stay wide apart when th…
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Let's learn about the difference between Valgus and Varus Syndrome! 🌟 Valgus syndrome involves an inward angulation of the distal segment of a bone or joint, while Varus syndrome is an outward angulation. Causes: Valgus: Often due to genetic factors, injury, or conditions like arthritis. Varus: Commonly caused by congenital factors, trauma, or diseases affecting bone structure. Get informed about these common conditions to understand and manage your joint health! 💪🦵 #WeAreSCU #GoBeyond #Joint
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Let's learn about the difference between Valgus and Varus Syndro…
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Long case Genu Valgum and Genu Varum for Orthopedic Exit Exam
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