Sheela Awe Will Make You Want to Dance in 1 TikTok or Less
31:02
Sheela Awe Will Make You Want to Dance in 1 TikTok or Less
Sep 22, 2022
PopsugarLauren Mazzo
Vibes Are High in This 30-Minute Dance Workout Class With Sheela Awe
Vibes Are High in This 30-Minute Dance Workout Class With Sheel…
Sep 16, 2022
popsugar.co.uk
Join host, choreographer, and content creator Sheela Awe, who will be leading this 30-minute high-energy dance-party workout joined by Lilian Gonzalez and Stephanie Jones! This follow-along dance workout is the perfect way to get your heart rate up while learning some new hip-hop-inspired party moves. You’ll be sure to dance full out and knock out your cardio! Don't be surprised if you end up bringing what you learn to your next New Year's celebration! | PS Fit
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Join host, choreographer, and content creator Sheela Awe, who …
5K viewsDec 22, 2022
FacebookPS Fit
Press play on this supersized 60-minute dance cardio class featuring choreographer, host, and content creator Sheela Awe. We've combined two of our audience-favorite all-level classes to get into a dance-party groove and get your cardio in at the same time! Name: Sheela Awe Outfit 1: Top: Alo Yoga, https://www.pntra.com/t/8-11924-88849-170958?sid=PS30MinuteFollowAlong2025&website=391525&url=https://www.aloyoga.com/products/w9772r-alosoft-highlight-bra-black Pants: Nike, https://nordstrom.sjv.io/
59:03
Press play on this supersized 60-minute dance cardio class featurin…
4.2K views1 year ago
FacebookPS Fit
Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout joined by Paris Nicole and Madisyn Maniff. This routine will take you through some fun and groovy moves. Don't fret if you're not a dancer, you'll be sure to drill a plethora of hip-hop-inspired moves slowly, then you'll work on those same moves in double time for an added challenge. Get ready to grab your friends and smile and dance through this short and fun workout! |
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Join host, choreographer, and content creator Sheela Awe, who …
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FacebookPS Fit
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