Unable to do yoga by sitting on ground? Swami Ramdev shares 'Chair Yoga' for joint pain
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India TVIndia TV Lifestyle Desk
Unable to do yoga by sitting on ground? Swami Ramdev shares 'Chair Yoga' for joint pain
While it is recommended to do yogasanas in the morning by sitting on the ground, Swami Ramdev gives an easy alternative for those who find it difficult to sit on the ground due to pain in the joints.
May 31, 2020
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