A "better" way to do planks Depending on the person, planks may either seem too easy or very difficult. Just like with any other exercise, we can adjust the difficulty to our current ability - this helps us get stronger faster! And yes, beyond a certain point, you may not need to do planks anymore. The stabilization and strength needed for some other exercises like one arm pushups and deadlifts are more than a regular plank. However, if you ever want it, it's good to know some progressions. Have
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