Root crops are a staple in the Filipino diet. They grow across the Philippines and come in many forms, including ube, kamote, and cassava. Beyond their accessibility, root crops are also rich in vitamins and minerals and help provide sustained energy in everyday meals. In this video, we cook regional delicacies such as kalingking, piutu, puto balinghoy, sinarok, kaloko, and more. Stay until the end to catch the full recipes. References: Tikim: Essays on Philippine Food and Culture by Doreen G. F

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