✨ Developing turnout from the ground up with Bolshoi Academy Master Teacher Ekaterina Trunina @katheryn_ballet. This essential Pre-Ballet floor-barre exercise builds lower-body turnout - a fundamental skill that shapes every classical movement. Through a two-step stretch sequence, students learn to rotate from the hip, stabilize the pelvis, and align the legs correctly for ballet technique. Master these foundational methods in our upcoming Pre-Ballet Teacher Training Seminar: starting tomorrow,
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✨ Developing turnout from the ground up with Bolshoi Academy …
120.3K views10 months ago
FacebookRussian Ballet International
🤸🏼 Working on both active and passive turnout with this floor barre exercise. It comes up in the early stages of the Pre-Ballet program. There are so many ways you can adapt it for your students from its simplest forms to the most challenging ones! This is the end result with the students from Level 2. You can see it is not easy even for them but they’ve come a very long way already and we are so proud of them! Join us to study the whole range of floor-barre exercises along with rhythmics, dan
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🤸🏼 Working on both active and passive turnout with this floor barre exerci…
82.8K viewsMay 14, 2024
FacebookRussian Ballet International
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🤸‍♀️ We continue to explore the floor barre exercises that prepare young dancers for complex technical movements in the following years. This is one of the exercises from our upcoming seminar that helps prepare the students for batterie jumps. Thanks to master teacher Ekaterina Trunina for sharing her work with us! Check out https://bit.ly/pre-ballet24 for more info and text PreBallet in the comments below if you want to get our special offer for first-time participants of our seminar series! F
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🤸‍♀️ We continue to explore the floor barre exercises that prepare youn…
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FacebookRussian Ballet International
🩰 Before we jump, we learn to throw our legs! This Pre-Ballet floor barre exercise from the Bolshoi Academy Master Teacher @Katheryn_Ballet helps our youngest students develop the powerful swinging movement that forms the basis for battement tendu jeté and eventually for the grand jeté and other advanced allegro steps. Here we briefly glance at the three variations of this floor-barre technique: Lying on the back and side, lying on the stomach and throwing the leg back like a scorpion standing
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