We 💖 Wing Chun CHI SAO - Dusza Wing Chun. Gdy technika staje się odruchem ⚡🤝⚡ Gdy przejdziemy przez fundamenty Sil Lim Tao, dynamikę Chum Kiu, ratunkowe techniki Biu Jee i geometrię Drewnianego Manekina. zawsze pada pytanie: "Jak to wszystko połączyć w walce, gdy nie ma czasu na myślenie?". Odpowiedzią jest Chi Sao – „Lepkie Ręce”. To najsłynniejszy i najbardziej fascynujący element treningu w naszym systemie. To tutaj, w bezpośrednim kontakcie z partnerem, rodzi się prawdziwy wojownik. Chi Sa
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Ho Kam Ming Wing Chun is a distinct branch of Wing Chun Kung Fu, developed by Grandmaster Ho Kam-ming (a top student of Ip Man) who refined and propagated the art from Macau to Canada, emphasizing practical, central-line defense, hip power, and fluid, forward-driving movements in Chi Sao (sticky hands). Key elements include soft hands, elbow-to-center protection, and linking hand movements with hip power for strong defense, with lineages continuing today, notably in Toronto under Master Sonny Le
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In Wing Chun, we often hear "don't use force," but what does that actually mean? It doesn’t mean being limp; it means swapping muscular tension for Internal Structure. ​When you feel incoming pressure in Chi Sau, the instinct is to push back. That is force against force. That is a struggle. ​The Internal Method: Instead of fighting the pressure, we act as a conduit. 1️⃣ Accept the Force: Don't block it. Let it make contact. 2️⃣ Relax the Joints: Release the tension in the shoulder and elbow. 3️⃣
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🎬 **Watch a Wing Chun Master unlock Chi Sau secrets!** 🤜🤛 Rolling hands in sync, he shows how this “sticky” drill builds **explosive power** from pure structure & relaxation—no brute force needed. 💥 Train daily to turn defense into devastating strikes! 🥋🔥 #WingChun #ChiSau #KungFu #MartialArts #PowerGeneration #StickyHands #WingChunTraining #IpMan #SelfDefense #EnergyFlow 👊⚡ | Wing Tsun Martial Arts
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