7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
Yoga for a Herniated Disc - Best stretches & exercises to relieve pain (10 min)
10:51
Yoga for a Herniated Disc - Best stretches & exercises to relieve pa…
28.3K viewsJan 25, 2021
YouTubeYoga with Joelle
Yoga for Herniated Disc Pain | Week 2: Core Strength | Yoga with Becs
20:28
Yoga for Herniated Disc Pain | Week 2: Core Strength | Yoga with Becs
3.5K viewsFeb 22, 2021
YouTubeYoga with Becs
Yoga for Herniated Disc Pain | Week 1: Gentle Movement | Yoga with Becs
20:58
Yoga for Herniated Disc Pain | Week 1: Gentle Movement | Yoga with B…
17.1K viewsFeb 1, 2021
YouTubeYoga with Becs
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
169.4K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
5 Yoga Poses for Slipped Disc | Slipped Disc | Yoga for Herniated Disc
1:33
5 Yoga Poses for Slipped Disc | Slipped Disc | Yoga for Herniated …
8K viewsSep 12, 2021
YouTubeMind Body Asset
Herniated Disc Building Block 4: Strengthen | 15 min | Yoga with Becs
15:40
Herniated Disc Building Block 4: Strengthen | 15 min | Yoga with Be…
720 viewsAug 23, 2021
YouTubeYoga with Becs
0:41
Yoga for Herniated Disk | Do’s & Don'ts | Arhanta Yoga
16.7K viewsJun 2, 2023
YouTubeArhanta Yoga
11:12
10 Minute Yoga Flow for Herniated Disc Pain
286 views10 months ago
YouTubeVenus ♀
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spin…
462.8K viewsDec 23, 2021
YouTubeMan Flow Yoga
14:37
Exercises for a Prolapsed or Slipped Disc | Yoga for Herniated Disc
8.7K viewsSep 10, 2024
YouTubeMan Flow Yoga
23:06
How I Healed My Back Pain Herniated Disc | Yoga for Lower B…
558.2K viewsJan 28, 2024
YouTubeYoga With Tim
3:18
Exercises & Stretches for Disc Herniations
256.6K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
422.4K viewsNov 30, 2020
YouTubeJessica Valant
42:04
l4 l5 Yoga for Herniated Disc and Sciatica | Lower Back Pain Relief | …
4.1K viewsFeb 17, 2024
YouTube3DLove
43:25
Day 9 Yoga for Herniated Disc Relief & Lower Back Pain | Gentle & Saf…
591 views5 months ago
YouTubeJustStartYoga
8:09
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
46.4K viewsNov 11, 2019
YouTubeVive Health
7:30
7-minutes YOGA routine for HERNIATED DISC | Slipper disc || …
394 viewsNov 13, 2024
YouTubeSamskara by Nishita
Help for Herniated Cervical Disc 💯 Help Reduce the Pain and Stress!
26.3K viewsMay 4, 2021
YouTubeAlba Yoga with Celest & Hannah
10:40
3 Herniated Disc Exercises
570.7K viewsDec 22, 2020
YouTubePostureFlow
12:51
Fix The Hernia Quick Pilates Yoga 10 Minute Daily Corrective Exercises
158.6K viewsAug 15, 2021
YouTubeAnnie Pilates Physical Therapist
5:39
Cobra Pose For Beginners - Effective stretch for low back pai…
336K viewsJan 29, 2018
YouTubePostureFlow
0:56
Yoga Ball Exercise For Herniated Disc
5K viewsApr 10, 2022
YouTubeVive Health
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
829.5K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
6:15
Slipped Disc Yoga || Slipped Disc Treatment Without Surgery || Ther…
36.1K viewsApr 5, 2019
YouTubeLive With Yoga
12:48
Yoga for a Herniated Disc - Week 2 | Yoga with Celest Pereira
71.1K viewsAug 6, 2018
YouTubeAlba Yoga with Celest & Hannah
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
48.5K viewsJan 20, 2023
YouTubeRehabFix
3:15
Exercises for Herniated Discs in the Thoracic Spine
45.1K viewsSep 21, 2020
YouTubeUnderwood Healthcare
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
485.4K viewsSep 5, 2019
YouTubeSquat University
See more videos
Static thumbnail place holder