Ujjayi Breathing | Yoga with Adriene
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YouTubeYoga With Adriene
Ujjayi Breathing | Yoga with Adriene
Learn the Victorious Breath (Ujjayi Pranayama)! This is the first video in our Pranayama Series that focuses on breathing techniques and inspiration for a yoga practice that is focused and fueled by the breath. Ujjayi is a great tool for Hatha Yoga and is used to focus the mind and assist in the snychronicity of movement and breath. Connect to ...
1M viewsJun 5, 2013
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