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YouTubeGreen Wellness
Mental Health and Spirituality | Stress Relief & Healing
Can spirituality really improve mental health? In this clip from the Huberman Lab Podcast, psychologist Dr. David DeSteno explains how faith and health are connected. When people actively practice spirituality – not just belief, but daily engagement – science shows measurable benefits: Over 15–20 years, studies found: - 30% lower overall ...
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