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Follow for more training tips! This is how the vertical fist in wing chun and JKD can use the forearms to cut through the arm and be used to block or parry while attacking. Passively also protects the centerline during attack. Just be careful about the outside hooks! Learn more at sifunatejkd.com #martialarts #jeetkunedo #boxing #selfdefense #kungfu #karate #wingchun #brucelee | Sifu Nate Young
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