"Hormonal workout plans are a game changer if you need to restore your husband's abs and you actually care about fighting age-related body changes. Most people don't realize that after 30, men lose up to 8% of their muscle mass every decade. And testosterone levels drop about 1% each year. This creates the perfect storm for that stubborn belly fat that seems impossible to get rid of.Your husband isn't lazy. His body chemistry has literally changed.Regular workouts that worked in his 20s just won
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