How To Dumbbell Russian Twist
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YouTubeFit Mensa
How To Dumbbell Russian Twist
If you have a dumbbell or even just a water bottle, this video will show you how to master the Dumbbell Russian Twist, a fantastic exercise with numerous benefits for your core muscles. Strengthening your abs and obliques has never been more accessible. This extraordinary exercise activates your abdominal and oblique muscles, delivering a ...
24.5K viewsSep 10, 2023
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