Renns x Jay Frog x FR3SH TrX - Break The Silence | out on 02.12.2022 | Jay Frog FR3SH TrX | Dance Charts
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TRXMondayMove: Let's get this week going with a challenging combo move!! 🔥 🔥 @kirastokesfit took 2 of our favorite TRX moves and combined them together. As if each of these moves weren't hard enough on their own. 😅 #TRXTraining #SuspensionTrainer #TRXTrainingClub | TRX Training
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TRX Moves of the Week: Coach Miguel is here to bring us some awesome moves! 💪 Do each exercise for 40 seconds followed by 15 seconds of rest. 1️⃣ TRX High Row 2️⃣ Cycle Jumps 3️⃣ TRX Chest Press 4️⃣ High Knee March 5️⃣ TRX Squat to Y Fly 6️⃣ Broad Jump to Reverse Bear Crawl 7️⃣ TRX Forearm Side Plank 8️⃣ TRX Forearm Plank More #TRX: http://bit.ly/TRXapp #TRXmotw #SuspensionTrainer #TRXforANYBODY | TRX Training
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