The Bristol Stool Chart | Nutrition with Judy | Holistic Health
The Bristol Stool Chart | Nutrition with Judy | Holistic Health
Mar 28, 2021
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The Bristol Stool Chart is a tool for measuring the healthiness of your 💩 The chart gives you an understanding of your health level depending on the consistency of your stool. Levels 1 & 2 mean you are constipated and need more water 💦 Levels 3-5 are normal 💯 and levels 6-7 mean you have diarrhea and need more fiber 🍎 Learn more about what your stool says about your health by watching the full video “What Your Poop Says About Your Health” on YouTube. Link in bio 🔗
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