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A basic drill that combines granbys and hipheists. Allows the top man to work on proper follows and bottom man reading side pressure to granby and back pressure to hip heist. | Compound Wrestling
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Caleb Neal with the Standing Granby to the Oregon Series Cradle💪💪💪 Caleb finished 3-1 on the day at the Cyclone Open losing to the #1 seed first round. #TheWildCatWay | Great Bridge Wrestling Club
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