How to Do Bodyweight Squat Properly and Effectively
0:40
YouTubeFIT LIFE REGIME
How to Do Bodyweight Squat Properly and Effectively
What is the bodyweight squat, and how should a bodyweight squat be performed correctly? The bodyweight squat is a lower body strengthening exercise that can be performed virtually anywhere with no equipment and limited space. It's a highly functional movement, working all the major muscles of the legs. The squat is fundamental body movement ...
721 viewsNov 24, 2022
Shorts
Mastering the Bulgarian Split Squat Technique
0:11
88.5K views
Mastering the Bulgarian Split Squat Technique
mathildarozenga
| Air Squat |
0:12
68 views
| Air Squat |
Atmosphere Fitness
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
384.4K viewsOct 21, 2021
Top videos
Mini Band Squats for Beginners: Perfect Form & Technique Explained! 🍑✨Chris Ryan Fitness
0:33
Mini Band Squats for Beginners: Perfect Form & Technique Explained! 🍑✨Chris Ryan Fitness
YouTubeChris Ryan Fitness
498 views10 months ago
Beginner's Guide to Front Squats
0:29
Beginner's Guide to Front Squats
YouTubeHit My Macros
1.2K views5 months ago
How to do Deep Squats! Progression to Improve Your Lower Body Mobility & Strength 🦵
0:56
How to do Deep Squats! Progression to Improve Your Lower Body Mobility & Strength 🦵
YouTubeVIGEO
11.7K views7 months ago
Squat Variations
10 Easy Squat Variations For Beginners | Easiest To Hardest
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
YouTubeDr. Carl Baird
13.7K viewsApr 19, 2023
41 Squat Variations To Build Strength and Muscle
4:32
41 Squat Variations To Build Strength and Muscle
YouTubeLuka Hocevar
32.1K viewsJun 13, 2017
Top 5 Best Squat Variations To Grow Your Glutes & Legs | Masterclass | Myprotein
7:14
Top 5 Best Squat Variations To Grow Your Glutes & Legs | Masterclass | Myprotein
YouTubeMyprotein
18.8K viewsAug 4, 2021
Mini Band Squats for Beginners: Perfect Form & Technique Explained! 🍑✨Chris Ryan Fitness
0:33
Mini Band Squats for Beginners: Perfect Form & Technique Explain…
498 views10 months ago
YouTubeChris Ryan Fitness
Beginner's Guide to Front Squats
0:29
Beginner's Guide to Front Squats
1.2K views5 months ago
YouTubeHit My Macros
How to do Deep Squats! Progression to Improve Your Lower Body Mobility & Strength 🦵
0:56
How to do Deep Squats! Progression to Improve Your Low…
11.7K views7 months ago
YouTubeVIGEO
| Air Squat |
0:12
| Air Squat |
68 viewsOct 30, 2024
YouTubeAtmosphere Fitness
Mastering the Bulgarian Split Squat Technique
0:11
Mastering the Bulgarian Split Squat Technique
88.5K views3 weeks ago
TikTokmathildarozenga
Master Bulgarian Split Squats for Stronger Glutes
1:07
Master Bulgarian Split Squats for Stronger Glutes
6.9M views10 months ago
TikTokworkoutwithginaa
Bulgarian Split Squats for Stronger Legs and Glutes
1:00
Bulgarian Split Squats for Stronger Legs and Glutes
846.6K views11 months ago
TikTokalexis.brianni2
0:17
Tips to Improve Bulgarian Split Squats Technique
734.7K views9 months ago
TikToktylerpath
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
417.1K views2 months ago
Instagramjackedaakash
1:08
Doing a deep squat!
5.7K views2 months ago
YouTubeCore Balance Training
0:43
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Power Cleans 💥…
5.6K views2 weeks ago
TikTok_dylanshannon
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.3M viewsMay 11, 2024
TikTokarielyu.fit
1:17
Mastering the Deep Squat: Ankle and Hip Mobility Tips
10.4M viewsAug 24, 2024
TikTokmovementbydavid
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:59
5 Benefits Of Performing Squats Everyday #squats #fitness #bodyb…
780.3K viewsApr 28, 2023
TikTokgetupgetitceo
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
See more videos
Static thumbnail place holder

Short videos

0:40
How to Do Bodyweight Squat Properly and Effectively
721 viewsNov 24, 2022
YouTubeFIT LIFE REGIME
0:33
Mini Band Squats for Beginners: Perfect Form & …
498 views10 months ago
YouTubeChris Ryan Fitness
0:29
Beginner's Guide to Front Squats
1.2K views5 months ago
YouTubeHit My Macros
0:56
How to do Deep Squats! Progression to Improve Yo…
11.7K views7 months ago
YouTubeVIGEO
0:11
Mastering the Bulgarian Split Squat Technique
88.5K views3 weeks ago
TikTokmathildarozenga
0:12
| Air Squat |
68 viewsOct 30, 2024
YouTubeAtmosphere Fitness
1:07
Master Bulgarian Split Squats for Stronger Glutes
6.9M views10 months ago
TikTokworkoutwithginaa
1:00
Bulgarian Split Squats for Stronger Legs and Glutes
846.6K views11 months ago
TikTokalexis.brianni2
0:17
Tips to Improve Bulgarian Split Squats Technique
734.7K views9 months ago
TikToktylerpath
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian S…
417.1K views2 months ago
Instagramjackedaakash
1:08
Doing a deep squat!
5.7K views2 months ago
YouTubeCore Balance Training
0:43
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Pow…
5.6K views2 weeks ago
TikTok_dylanshannon
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.3M viewsMay 11, 2024
TikTokarielyu.fit
1:17
Mastering the Deep Squat: Ankle and Hip Mobility Tips
10.4M viewsAug 24, 2024
TikTokmovementbydavid
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:59
5 Benefits Of Performing Squats Everyday #squats #…
780.3K viewsApr 28, 2023
TikTokgetupgetitceo
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
Static thumbnail place holder