2M views · 20K reactions | Release and let go ! Tutorial videos on my Tiktok link in bio #yogi #shaking #traumahealing #trauma #fitnessmotivation | Yoga & movement with Sara | Facebook
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Sorry not sorry that I like to shake it out . Shaking can help release tight fascia, sore muscles, trauma and negative energy. Have you ever done a workout so intense that you have to stop? Try shaking it out and then go about your business 😌 | Yoga & movement with Sara
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The pups never felt the shock directly. But the scent alone triggered the same traumatic internal response. It all comes down to epigenetics. Wild, right? #Epigenetics #AnimalBehavior #Science #Trauma #Pups | Speaking with Gravity | Facebook
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