3.7K views · 290 reactions | The Roman Chair has always been one of my favorite pieces of equipment to train my core. It allows you to hit your abs, obliques & lower back from so many angles 殺 Here’s 4 of my favorite exercises to try  | Kenta Seki | Facebook
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FacebookKenta Seki
3.7K views · 290 reactions | The Roman Chair has always been one of my favorite pieces of equipment to train my core. It allows you to hit your abs, obliques & lower back from so
Kenta Seki. . The Roman Chair has always been one of my favorite pieces of equipment to train my core. It allows you to hit your abs, obliques & lower back from so many angles 🥰 Here’s 4 of my favorite exercises to try 👊🏽
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