14K views · 400 reactions | This simple drill is something I did a...
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14K views · 400 reactions | This simple drill is something I did a...
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FacebookMiracle Whips Roller Derby Trainer
Rocky Mountain Roller Derby on TikTok
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Rocky Mountain Roller Derby on TikTok
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After Miracle Whips 123 Roller derby trainer posted her excellent slo-mo version of an angled run, I decided I'd break down the two drills I use to teach and work on this skill. Like all toestop runs, it requires a bit of courage, but it can be extremely beneficial as both a jammer and blocker to be able to use runs to stay in-bounds on the curve. (Also, it's a great way to build speed when coming from out of bounds!) | RDJ.tv - Training and Gifs for Derby Junkies
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After Miracle Whips 123 Roller derby trainer posted her excellent slo-m…
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FacebookRDJ.tv - Training and Gifs for Derby Junkies
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