LONE - Waterfall Reverse / Triton (GRECO-ROMAN) Lone returns to Greco-Roman with a two track 12” of some of his finest work to date. A’-side Waterfall Reverse’ is an ecstatic hardcore song that ascends into a utopian dream. Resident Advisor called it "A fresh reinterpretation of Lone's dayglo breakbeat hardcore.....one of Cutler’s best moments" AA-side Triton serves as a companion piece and keeps things leaner and focused on a 4/4 club sound. Both tracks are peak Lone; mind bendingly, breathtaki
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The Ultimate Guide to Greco Roman Wrestling - Grapplezilla
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Greco Roman Arm Throw In the video, I demonstrate the arm throw—a classic wrestling move—with precision. With a solid grip on my opponent's arm, I swiftly manipulate momentum, sending them airborne. As I see the opening I quickly twist into him forcing him to roll. I execute the move with perfect timing and balance, bringing my opponent to the mat decisively. This demonstration highlights my mastery of wrestling fundamentals. @c.mostafaelbesy #mma #ufc #boxing #bjj #muaythai #kickboxing #jiujits
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