Red Light and Energy Production Do you wake up tired or feel your energy drop after meals? Red light therapy supports the cells’ ability to produce energy through light rather than stimulants. How it works: → Stimulates the mitochondria, the power centers of your cells → Increases ATP production, the body’s energy currency → Supports recovery, focus and cellular repair I use the Rejüv Red Light Panel for 10 to 15 minutes, four to five times per week, and I have noticed steadier energy and cleare