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More hamstring assessments today! definitely a big deficit. My multi ligament side ( left side ) is a lot stronger than my recent injury ( PCL ) still waiting for my hamstring to engage and start firing, hopefully regain some strength in the next couple weeks for me to be able to progress to the next stage 馃挭馃徑 #kneeinjury #hamstring #PCL #physicaltherapy #physio
1:22
More hamstring assessments today! definitely a big deficit. My multi ligament side ( left side ) is a lot stronger than my recent injury ( PCL ) still waiting for my hamstring to engage and start firing, hopefully regain some strength in the next couple weeks for me to be able to progress to the next stage 馃挭馃徑 #kneeinjury #hamstring #PCL #physicaltherapy #physio
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They Thought They Broke the Record 馃槺 #cheerleading #pcl
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PCL Injury 馃Φ馃徑 馃Φ馃徑Causes: Sports : landing on a bent knee Dashboard injury (bent knee vs dashboard) 馃Φ馃徑Presentation: - lack of confidence and instability especially: * Going down stairs and down hills * Decelerating * Twisting or pivoting - anterior knee pain 馃Φ馃徑Assessment of PCL: Examining the patient from the side: - posterior step off - quadriceps active test - posterior drawer test in neutral rotation (posterior knee translation) #pcl #pclinjury #kneesurgeryrecovery #kneesurgery #kneepai
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