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Hip Posterior Glide Assessment: Practical Demonstration with Shala Cunningham
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🦵 Hip Pain? Fix It with Anterior & Posterior Femoral Glide Exercises✨ #painrelief #mobility #shorts
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Hip Joint Mobilization Technique | Posterior Glide Demonstration | Kikkawa College
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YouTubeICT Schools - Kikkawa College
Dr.Mubasir Nazar| Best Physiotherapist in Sargodha on Instagram: "Hip Joint Mobilization – Anterior & Posterior Glide 🦴 A key manual therapy technique to ✔ Restore joint play ✔ Improve hip mobility ✔ Reduce pain & stiffness Anterior glide → Improves hip extension Posterior glide → Improves hip flexion 📚 For educational purposes 👨‍⚕️ Performed by a trained physiotherapist 💾 Save this for learning #Physiotherapy #HipMobilization #ManualTherapy #PhysioEducation #JointMobilization"
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Dr.Mubasir Nazar| Best Physiotherapist in Sargodha on Instagram: "Hip Joint Mobilization – Anterior & Posterior Glide 🦴 A key manual therapy technique to ✔ Restore joint play ✔ Improve hip mobility ✔ Reduce pain & stiffness Anterior glide → Improves hip extension Posterior glide → Improves hip flexion 📚 For educational purposes 👨‍⚕️ Performed by a trained physiotherapist 💾 Save this for learning #Physiotherapy #HipMobilization #ManualTherapy #PhysioEducation #JointMobilization"
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Deep Six hip reset 🔧 Starting with piriformis — I lean into the knee to glide the femur deeper into the socket while drawing the knee toward the opposite shoulder to truly isolate it. Add a little PNF and the stretch opens fast. Then the leg crosses the body. From here I step across and work controlled internal & external rotation while sinking pressure into the posterior hip. This helps open up the deeper rotators — gemelli and obturators — that often lock the hip down and restrict motion. Bet
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TikTokfixingpain
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