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Manor Hospital Launches Advanced Diagnostic Hub with GE HealthCare | Nuffield Health The Manor Hospital posted on the topic | LinkedIn

Here is a quick bodyweight core workout shown by Robbie and Fergus which you can do anywhere! 掠 1. Leg Raises 2. Bicycle Crunches 3. Heel Taps 4. Plank 5. Mountain Climbers Your core is massively important for improving stability, balance, posture and completing daily activities! ‍♂️ Make sure to give these 5 exercises a go to those results.  #nuffieldhealthcottingley #nuffieldhealth #coreworkout #balance #stability | Nuffield Health | Facebook

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