Whether it’s a fleeting scent or a song you haven’t heard in years, your senses hold the key to retrieving memories—and they can be used to lock an important moment into your mind forever. Scientists say this happens because the brain stores information across multiple sensory areas, making those rich moments much more memorable. Learn more about how your primary senses influence memory—and what experts say you can do to hone them: https://on.natgeo.com/44cNQLB | National Geographic
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With the number of adults in the U.S. who will develop dementia likely to double by 2060, many fear losing their mental sharpness as they age—but the right diet can help protect our memories. The aptly-named MIND diet combines the Mediterranean diet—with its focus on whole grains, fruits, vegetables, legumes, and olive oil—and the fruit and veggie-rich DASH diet and has been associated with better brain function and could help slow age-related cognitive decline. Find out more about the other ben
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One of the past Breakthrough Prize winners has been researching how the brain generates the mind. Hear more mind-blowing experiments during this year's award ceremony, Sunday at 10pm EST on National Geographic or watch here http://bit.ly/2AKZ5yc. | National Geographic TV
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