Who in your life triggers you the most? Pay attention to that person. Not to judge them but to understand yourself. The people who trigger you often touch old wounds, old fears, old patterns you haven’t healed yet. Your reaction is the clue. It shows you where boundaries are needed. Where healing is still happening. Where distance might be necessary. Not everyone is meant to stay close. Some people come to teach you clarity. Listen to what your body feels when you’re around them. That’s wisdom.
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