独身男性に人気のレクサスRX350 SUV
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独身男性に人気のレクサスRX350 SUV
190.5K views2 weeks ago
TikTokmickey_case
lobotomy asmr roleplay #asmr #lofiasmr #fastandaggressiveasmr #lobotomyasmr #lobotomy
1:49
lobotomy asmr roleplay #asmr #lofiasmr #fastandaggressiveasm…
477.3K views2 weeks ago
TikTokmickey_asmr_
สาหตุแท้จริง ที่ทำให้ ไขมันและน้ำหนักเพิ่มขึ้น เมื่ออายุมากขึ้น ❌ไม่ใช่เพราะแก่ลง ⭕️แต่กล้ามเนื้อลดลง 👉🏼ทำให้อัตราการเผาผลาญลดลง 💁🏻‍♂️มีวิจัยโชว์ว่า 👉🏼ช่วงอายุ 30-35 คนที่ไม่แอคทีฟ จะเสียกล้ามเนื้อประมาณ 3-8% ต่อ 10ปี 👉🏼อัตราการเผาผลาญในร่างกายลดลง ประมาณ 0.7% ต่อปี หลังอายุ 60 💁🏻‍♂️กล้ามเนื้อลดลง หมายความว่า 👉🏼ปริมาณการเผาผลาญลดลง 👉🏼ระดับน้ำตาลในร่างกาย ไม่นิ่ง 👉🏼กระดูกอ่อนแอลง 👉🏼มีแรงน้อยลง 👉🏼มีการอักเสบง่ายขึ้น 💁🏻‍♂️วิธีการแก้ไข 👉🏼ทานโปรตีนให้ได้ 1.4-2.2กรัม ต่อ นน ตัว
0:58
สาหตุแท้จริง ที่ทำให้ ไขมันและน้ำหนักเพิ่มขึ้น เ…
8K views1 week ago
TikTokmickey.a.np
I dont have a favorite place I have my favorite people And when Im with my favorite people That place become my favorite 🤍 💁🏻‍♂️tag your favorite people
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I dont have a favorite place I have my favorite people And when Im w…
840.5K views3 weeks ago
TikTokmickey.a.np
257K views · 6.1K reactions | Okay so can she preach or can she not preach? #funny #funnyvideos #church | Comedian Mickey Bell | Facebook
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257K views · 6.1K reactions | Okay so can she preach or can she not …
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FacebookComedian Mickey Bell
5.8K views · 249 reactions | The uncomfortable part that no one wants to say out loud. Well… it’s time for someone to say it. And I triple dog dare you to make it to the end. It could change how you view your life. | Comedian Mickey Bell | Facebook
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