The Fasting Method Podcast Ep 37: Fasting Q&A
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The Fasting Method Podcast Ep 37: Fasting Q&A
504 viewsJul 14, 2022
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In this episode of The Fasting Method podcast, Dr. Nadia Brito Pateguana, ND "turns the table" on Megan J Ramos and we find out how her and Dr. Jason Fung started IDM, when The Fasting Method program went online, and what the future holds for TFM. Megan shares her own health journey from diabetes, PCOS, fatty liver and an almost 80 lbs weight loss as Dr. Fung's first IDM "patient" in 2012. Head to ​​https://bit.ly/TFMApplePodcasts to listen or choose your favorite podcast platform. Have more que
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In this episode of The Fasting Method podcast, Dr. Nadia Brito P…
506 viewsDec 13, 2021
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On this episode of The Fasting Method Podcast, Megan J Ramos and Dr. Nadia Brito Pateguana, ND interview Dr. Melissa Hague, OBGYN - an expert on Women’s Health. ➡️ Is fasting “bad for women’s hormones”? ➡️ Does fasting cause thyroid and adrenal damage? ➡️ Should women eat higher carbs the second phase of their cycle for progesterone production? ➡️ Why should women with PCOS reverse this condition BEFORE getting pregnant in spite of abundant fertility treatment options? Listen in via ​​https://bi
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On this episode of The Fasting Method Podcast, Megan J Ramos …
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We're talking about your questions on this Episode 23 of The Fasting Method podcast! Megan J Ramos and Dr. Nadia Brito Pateguana, ND are answering more questions, including: ➡️ Is it ok to nurse a cup of black coffee or hot tea? ➡️ During the week before menstruation should I not fast at all? ➡️ Is resistance training in a fasted state, specifically longer fasts of 72 hours a waste of time when there’s no intake of protein before and after sessions to trigger muscle protein synthesis? Listen in
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