11K views · 485 reactions | 8 Exercise Bodyweight Workout Circuit For Fighters. Gain Access To My 6 FREE MMA Programs => FunkMMA.com | FunkMMA Strength and Conditioning | Facebook
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11K views · 485 reactions | 8 Exercise Bodyweight Workout Cir…
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12K views · 104 reactions | This MMA Inspired workout is a fast paced and intense circuit of some of the best kettlebell, bag and MMA inspired exercises. This circuit is a great a great way of developing strength and cardio simultaneously. | Functional Training Institute | Facebook
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