LISA on Instagram: "the first video was from 2020 covid era and i was already “working out” for 2 years aka doing home workouts with resistant bands, doing lots of cardio, not eating enough (but thinking i was), and not hating but also not loving my body. my main reasons for going to the gym was to prove others wrong and also because i was constantly comparing myself to the girls on instagram. i’ve come a long way since, i’m much happier, i eat more, i’ve unfollowed accounts that i found i was c
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LISA on Instagram: "the first video was from 2020 covid era and i wa…
1.6K views2 months ago
Instagramlzalifts
Lisa on Instagram: "I love this sound I’d rather be strong enough to kick someone’s ass than be skinny enough to wear a 00 #diabeticbikinicompetitor #diabeticbodybuilder #npcbikinicompetitor #diabeticbikiniathlete #ironrevolutiongym"
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Lisa on Instagram: "I love this sound I’d rather be strong enoug…
668 views1 month ago
Instagramlisaaalifts
Lisa | I’ve been in a creative rut lately, probably because I’m just trying to stay focused on my prep and not being hungry😅... | Instagram
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Lisa | I’ve been in a creative rut lately, probably because I’m just tr…
772 views1 month ago
Instagramlisaaalifts
Gym... The only place or time you'll get back exactly what you put in... Go get it 💪🏻🩷 @Fitsgymwear Pink Elevate Set Use code LISA For 10% off
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Gym... The only place or time you'll get back exactly what you put in... …
457 views2 months ago
TikToklisabfit86
Lisa jean | ABSSSSS! Are you ready?? 🔥 Follow @lisafiittworkouts for more workouts and tips! For more workouts like this you can download the... | Instagram
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Lisa jean | ABSSSSS! Are you ready?? 🔥 Follow @lisafiittworkout…
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Instagramlisafiittworkouts
Lisa Rawls | Back in the gym👊🏻after beach workouts, some of which I’ll post. Start. Keep going. Do it. Do it anyway… Oh, another great week for Alabama... | Instagram
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Instagramlisafitsu3
Lisa on Instagram: "Monday was my 1st day back to the gym after being sick all last week, did some legs 💀💀 I was getting winded SO easy 😩 but today's leg day should be ALOT better!! 👐 (Wishin I was at Olympia though 😪) On another note this @darcsport shirt is by far my fav & I got it in 2 colors 😁 * . . #glutesworkout #growth #gains #fitness #fitwomen #fitnessmotivation #thick #darcsports #legday #quads #lift #nfgu #pushyourlimits #fitchick #thicthighs #strong #beautiful #shewolf #musclemo
Lisa on Instagram: "Monday was my 1st day back to the gym after bein…
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Lisa Lanceford on Instagram: "Who’s up for growing some GLU…
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Lisa jean on Instagram: "Let’s train GLUTES! 🍑 Who’s with me?! Let’s d…
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Lisa jean | Give this full body workout a try! 🔥💦 @romanelancefor…
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Lisa jean on Instagram: "Build-a-booty with me!! 🍑 Like & …
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Lisa jean | GLUTES 🍑 Ready to get your booty burning?! 🔥@strngoffici…
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Instagramlisafiittworkouts
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Lisa Lanceford on Instagram: "Save this 12 min HIIT workout for later ! …
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little catch up and q&a xx
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Build a BACK with me 💪🏼 @STRNG #gym #fitness #workout #foryou
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Back at it again today, like yesterday, and will be tomorrow! I …
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TikToklisafitsu2
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Let's tone those ARMS ladies! 💪🏼 ⁣⁣⁣ STRNG #fitness #gym | Lis…
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Lisa jean on Instagram: "Here for the GLUTE gains 🍑 Follow me @lisa…
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AB BURNER! 🔥 Who's training abs tonight? Let's go! 💪🏼 STRNG #abs #…
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ABS WORKOUT 🔥 Who is up for training some abs today? Let's kil…
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Let’s train some GLUTES 🍑 I hope you enjoy this one ladies 🔥 Strong&…
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SHOULDERS 💪🏼 !! This workout is absolute fire WOW ! Complete 3 s…
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Shoulders 💪 50% OFF all my Gym Accessories with code STRONG5…
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