Linford Christie's sprint master class
4:32
Linford Christie's sprint master class
Sep 29, 2011
CNN
5.8K reactions · 268 shares |  Une variation de cloche pied réalisée par Linford Christie juste incroyable sur la capacité à réorienter les forces. Vertical - horizontal - vertical - horizontal… #jump #plyo #speed #speedtraining #speedexercises #100m #trackandfield #sprinttraining #sprint #plyo #plyometrics #plyometricstraining | RK sport & performance | Facebook
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5.8K reactions · 268 shares |  Une variation de cloch…
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5.2K views · 153 reactions | Linford Christie - Olympic, World, European and Commonwealth 100m Champion. British record holder (9.87) Europe's most decorated sprinter was unbeaten in over 8 years. In this talk he reminisced about his active career, his coaching and speaks about Club La Santa being the ideal location for athletes to train Instagram: @linford_christie | Club La Santa Lanzarote | Facebook
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