Lenda Murray has seen women’s fitness change dramatically since she stepped foot into a gym more than four decades. For starters, the sheer numbers of women now training is massively larger than back in the ‘80s, as shown by the nearly 400 in attendance at a recent NPC National Women’s Seminar in Las Vegas. Murray and Alina Popa talk about the significance of the even in this week’s episode. 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New episode out NOW Like, Share & Subscribe! 🌐 www
0:59
Lenda Murray has seen women’s fitness change dramatically since …
2K viewsFeb 11, 2022
FacebookMuscle & Fitness Hers
Lenda Murray - Alchetron, The Free Social Encyclopedia
Lenda Murray - Alchetron, The Free Social Encyclopedia
Jan 22, 2012
alchetron.com
10K views · 105 reactions | Lenda Murray: Doing a series of what my workout looks like today. Thought I would try throwing some Dips in the mix. | Muscle & Fitness Hers | Facebook
0:57
10K views · 105 reactions | Lenda Murray: Doing a series of what m…
4.3K views5 days ago
FacebookMuscle & Fitness Hers
4.5K views · 499 reactions | 8 X Ms Olympia Lenda Murray gives training tips for using the stability ball in a workout! #welcometomyworld #wingsofstrength #womensbodybuilding #crystalplanetnutrition #adaptogencomplex #physique #figure #bikini #bodybuilding #msolympia #physique #savannahproam | Lenda Murray Fan Page | Facebook
2:07
4.5K views · 499 reactions | 8 X Ms Olympia Lenda Murray gives traini…
4.6K views1 week ago
FacebookLenda Murray Fan Page
Lenda Murray Bicep Workout. Build Strength Without Elbow Pain
1:44
Lenda Murray Bicep Workout. Build Strength Without Elbow Pain
790 views2 weeks ago
YouTubeBigronjones
Ms. Olympia Lenda Murray Back & Biceps Workout - Top Female Bodybuilder
3:29
Ms. Olympia Lenda Murray Back & Biceps Workout - Top Female Bod…
4.5K viewsFeb 15, 2021
YouTubeDr. ShowBiz Bodybuilder
Lenda Murray Quarantine Workout | Female Fitness Motivation
3:07
Lenda Murray Quarantine Workout | Female Fitness Motivation
7.1K viewsDec 7, 2020
YouTubeObsidian Physique
3:55
Lenda Murray trains back and bis - Valeo Workout - American Muscle …
7.6K viewsMar 29, 2021
YouTubeAnything Bodybuilding
1:09
8X Ms Olympia Lenda Murray back training exercises. #crystalplanetn…
6.6K viewsOct 7, 2020
FacebookLenda Murray Fan Page
1:22
Lenda Murray Legend on Instagram: "@themsolympia training biceps a…
9.4K viewsJul 20, 2021
Instagramlendamurraylegend
2:11
Lenda Murray Leg Day Workout.Build Strength, Stability, …
315 views4 weeks ago
YouTubeBigronjones
1:01
Lenda Murray 8x Ms Olympia on the importance of keeping things sim…
2.3K viewsJan 30, 2021
FacebookLenda Murray Fan Page
58:13
LENDA MURRAY | My exclusive interview with the 8x Ms. Olympia …
2.6K viewsJul 4, 2021
YouTubeMuscle Breakdown
1:53
Train Shoulders for Power. Protect Them for Life. | Lenda Murray
321 views1 month ago
YouTubeBigronjones
34:32
Digital Muscle Media: Where are They Now? Lenda Murray
81K viewsMar 22, 2020
YouTubeMuscle Business
3:12
Lenda Murray at The Gym Honolulu on KITV (1991)
1.7K viewsFeb 28, 2021
YouTubeAnything Bodybuilding
8:06
Nutrition 101 With Lenda Murray
57.7K viewsFeb 13, 2012
YouTubeLenda Murray
4:34
Back Training-Lenda.wmv
45.7K viewsApr 18, 2012
YouTubeLenda Murray
2:24
121 reactions · 41 shares | Congrats to IFBB Pro Alina Popa, with her 5…
146 views1 week ago
FacebookLenda Murray Fan Page
0:26
PRO FEMALE BODYBUILDER lenda murray 8 x MS OLYMPIA diymuscle
24 viewsMar 12, 2009
Dailymotiondiymuscle
0:52
Lenda Murray's BACK at 50
136.8K viewsFeb 25, 2012
YouTubeLenda Murray
1:25
Lenda Murray on Instagram: "🔥 LEG & GLUTE SERIES — FINAL EXER…
8.6K views3 months ago
Instagramthemsolympia
Flex Magazine Back Workout 🔥 Boyer Coe, Shawn Ray, Lenda Murray #b…
519 viewsDec 7, 2023
YouTubeBuildWithPros
4:07
BODYBUILDING|LENDA MURRAY|WINGS OF STRENGTH|8…
12K viewsAug 6, 2017
YouTubePOWERHOUSE ENTERTAINMENT
1:27
8.2K views · 1K reactions | Age is not the limit… effort is. Today...
15.9K views2 weeks ago
FacebookLenda Murray Fan Page
2:06
Female Muscle-Lenda Murray
34K viewsMar 21, 2013
YouTubeLenda Murray
1:14
Muscle & Fitness on Instagram: "Strength meets legacy💪 8x Ms. Oly…
5.4K views1 month ago
Instagrammuscleandfitness
0:54
Lenda Murray on Instagram: "Women Bodybuilders on the stag…
14.2K viewsDec 15, 2022
Instagramthemsolympia
0:34
3.4K views · 42 reactions | Lenda Murray Fan Page on Reels | Faceb…
866 views2 weeks ago
FacebookLenda Murray Fan Page
0:10
Lenda Murray ❤️ #fyp #musclemommy #gymmotivation …
12.4K views1 month ago
TikTokmusclemamacitasx
See more videos
Static thumbnail place holder