Leg Stretches for the Inflexible! Beginner Flexibility Routine
12:15
YouTubeAnna McNulty
Leg Stretches for the Inflexible! Beginner Flexibility Routine
Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡ If you found this stretching routine too ...
4.1M viewsOct 30, 2021
How to Perform Effective Leg Stretches
How To Stretch Tight Hamstrings The RIGHT WAY!
6:50
How To Stretch Tight Hamstrings The RIGHT WAY!
YouTubeTone and Tighten
650.2K viewsOct 13, 2022
10min DYNAMIC LEG STRETCHING ROUTINE | Follow Along
10:52
10min DYNAMIC LEG STRETCHING ROUTINE | Follow Along
YouTubeTom Peto Training
27K viewsJun 3, 2024
Static Stretches for Legs - Five Key Stretches Demonstrated
9:43
Static Stretches for Legs - Five Key Stretches Demonstrated
YouTubeSports Injury Physio
15.4K viewsApr 24, 2023
Shorts
Gentle Leg Stretches: Easy Splits & Hip Mobility
0:53
1.2K views
Gentle Leg Stretches: Easy Splits & Hip Mobility
Core de Ballet
STOP Leg Day Soreness! The BEST 8-Minute Post-Workout Stretch Routine for Recovery
0:43
2K views
STOP Leg Day Soreness! The BEST 8-Minute Post-Workout Stretch Routine for
Fitness Secrets With Siddhu
Top videos
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
YouTubeMady Morrison
5.5M viewsOct 17, 2021
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
8:54
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
YouTubeWORKOUT
30.2K views7 months ago
Leg Mobility Stretches | Good Stretch | Well+Good
13:05
Leg Mobility Stretches | Good Stretch | Well+Good
YouTubeWell+Good
122.9K viewsJun 28, 2023
Best Leg Stretches for Flexibility and Recovery
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
YouTubeMarcus Rios
1.3M viewsJul 26, 2020
How to do a hamstring stretch | Bupa Health
0:38
How to do a hamstring stretch | Bupa Health
YouTubeBupa Health
367.9K viewsOct 10, 2016
How to do a Quadriceps stretch | Bupa Health
0:38
How to do a Quadriceps stretch | Bupa Health
YouTubeBupa Health
118.4K viewsOct 10, 2016
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hi…
5.5M viewsOct 17, 2021
YouTubeMady Morrison
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
8:54
11 Leg Stretches to Improve Flexibility and Reduce the Risk of …
30.2K views7 months ago
YouTubeWORKOUT
Leg Mobility Stretches | Good Stretch | Well+Good
13:05
Leg Mobility Stretches | Good Stretch | Well+Good
122.9K viewsJun 28, 2023
YouTubeWell+Good
Leg Stretches to Relieve Tight Muscles
8:07
Leg Stretches to Relieve Tight Muscles
344.5K viewsAug 15, 2023
YouTubeWORKOUT
The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
5 Minute Leg Day Cool Down Stretches For Legs & Glutes | stretches for sore leg muscles & stiffness
5:46
5 Minute Leg Day Cool Down Stretches For Legs & Glutes | stret…
78.5K viewsJun 27, 2022
YouTubeAudrey Koomar - Home Workouts
10:07
How to get Flexible Legs Fast
1.1M viewsNov 25, 2022
YouTubeAnna McNulty Stretches
12:31
How to get Flexible Legs Fast
9M viewsOct 17, 2020
YouTubeAnna McNulty
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.8M viewsNov 11, 2020
YouTubeJuice & Toya
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
7:59
Leg Stretching Exercises Improve Flexibility
78.1K viewsMay 9, 2022
YouTubeWORKOUT
11:01
How to get Flexible Legs & Back Fast
6M viewsMar 25, 2022
YouTubeAnna McNulty
8:12
6 MIN LEG DAY COOL DOWN + STRETCH
815.8K viewsSep 29, 2023
YouTubeMadFit
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.5M viewsMar 18, 2018
YouTubeTom Merrick
8:54
Yoga Stretches for Lower Leg Tension - Foot, Ankle, Shin and C…
381.6K viewsNov 14, 2021
YouTubeYoga With Bird
7:44
5 Minute Leg Static Stretching Routine | Cool Down
771.3K viewsApr 3, 2018
YouTubeAnabolic Aliens
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
13:37
How to do a Split Fast! Stretches for Splits Flexibility
16.4M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
7:28
Lower Body Stretch - Muscle Recovery and Stress Relief
929.9K viewsOct 31, 2019
YouTubeMrandMrsMuscle
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.4M viewsJun 2, 2022
YouTubeTone and Tighten
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
483.8K viewsMar 18, 2021
YouTubeSELF
1:14
How to Do Leg Raises
11M viewsJul 1, 2009
YouTubeLIVESTRONG
10:11
10 Min Home Leg Workout (Legs Exercises)
4.3M viewsDec 28, 2021
YouTubeWORKOUT
17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.3M viewsJul 26, 2020
YouTubeMarcus Rios
8:56
Relieve Sore Legs with these EASY Stretches!
407.4K viewsJan 3, 2022
YouTubeAskDoctorJo
15:22
The Best Leg Stretching Exercises
1.9M viewsMar 1, 2022
YouTubeWORKOUT
12:15
Stretching Exercises for All Leg Muscles
120.7K viewsNov 11, 2022
YouTubeWORKOUT
See more videos
Static thumbnail place holder

Short videos

0:53
Gentle Leg Stretches: Easy Splits & Hip Mobility
1.2K views2 months ago
YouTubeCore de Ballet
0:43
STOP Leg Day Soreness! The BEST 8-Minute Post-Worko…
2K views1 month ago
YouTubeFitness Secrets With Siddhu
0:23
LEG STRETCH & YOGA MOVES FOR BEGINNERS | …
446 views4 months ago
YouTubeSPORTS QUEENS
0:21
Unlock Stiff Legs Fast! 🦵✨ Simple Stretches for Instan…
4.6K views2 months ago
YouTubeYog With Himanshu
0:22
New Alphalete Colors - Leg Day Stretching Routine wit…
11M viewsJun 18, 2023
TikTokvickyplamenova
0:37
Stretch Your Legs with THESE Simple Yoga Poses!
1.3K views4 months ago
YouTubeprof. Jaykumar Wahule
0:13
4 Dynamic Stretches For Leg Day | At Home Workout
856 views1 month ago
YouTubeAlex McKelvey
0:08
GET READY to Master Split and Oversplit Stretches FA…
909 views2 weeks ago
YouTubeIgnite Yoga
0:14
Fantasy leg & spine stretch for Aliya – ultimate manual …
6.1K views2 months ago
YouTubeHands of Wellness
0:11
flexible yoga stretching split legs#shorts #ytshorts
389 views1 month ago
YouTubeIgnite Yoga
0:13
Yoga For All Stretching Flexibility exercise #yoga
3.4K views1 month ago
YouTubeIgnite Yoga
0:10
Yoga For All Stretching Flexibility exercise #yoga #…
4K views1 month ago
YouTubeIgnite Yoga
0:12
Unlock Your Body's Potential: Essential Steps t…
3 weeks ago
YouTubeStretching Club
0:36
Dynamic vs Static Stretches for Leg Day
2.8M viewsJun 10, 2023
TikTokmayajanz
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:12
Effective Kinesiology Tape Techniques for Calf Muscl…
665.8K viewsOct 30, 2024
TikTokaupcontape
0:18
3 Effective Home Exercises to Strengthen Your Waist, …
577.8K views2 months ago
YouTubeFitness Happy Time
0:15
Leg Flexibility Stretches for Dancers
1.5M viewsMar 23, 2020
TikTokbrookehyland_1
0:30
Effective Leg Day Warm Up Routine for Gym
5.4M viewsMar 5, 2023
TikTokoj.fit
0:15
Want to get flexible watch this ⬆️ . . . . . . . . ⚠️FAK…
623.2K viewsJul 22, 2023
TikTokstretchesbyjorge
Static thumbnail place holder