Kriya Yoga
kriya.org
Kriya Yoga
The science of breath and the path to freedom
Dec 27, 2018
Kriya Yoga Meditation
Practice the Kriya Yoga Technique.|| Paramahamsa Hariharananda
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Practice the Kriya Yoga Technique.|| Paramahamsa Hariharananda
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After practicing Trataka Kriya, it is essential to follow certain precautions to maximize its benefits and avoid strain or discomfort. •Rest Your Eyes •Avoid bright light •Do Not Overdo the Practice •Maintain Eye Hygiene •Choose the Right Time & Environment •Avoid if You Have Eye Issues . . . DM for online yoga classes📥 . . . #yoga #yogateacher #yogainstructor #trataka #eyehealth #meditation | Attri yoga
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