Yes I did 👇🏼 When I first started working out I did chest and back, shoulders and arms, then legs I did this for 2 years but always felt something was missing Until I found out that I lost the spark for it so I changed and tried PPL and I have never looked back The way I do it, is by doing it in the order of pull push legs rest then repeat This might not work for you an that’s okay because your different to me and you like what you like The biggest mistake I see is people try to copy influence
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Yes I did 👇🏼 When I first started working out I did chest and back, …
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🔥 Our first try of the 2025 Super league season 👏 Fantastic link up play from the boys and a lovely tidy finish from Josh Simm 😮‍💨 Making things look very "Simmple" 🙌 Get your tickets for Saints to witness our first Super League home game of the season! https://castlefordtigers.com/tickets.php?show=buy #COYF • #TIGERSFUTURE | Castleford Tigers
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Went through some old videos & found this, what a gem! He saw the funny side of it 😂 #popcorn #comedy #sorrynotsorry #viral #cinema #foryoupage
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