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Anti-Inflammatory Hibiscus Juice (Agua de Jamaica) 🌺✨ Ingredients: To boil: \t•\t💧 4 cups water \t•\t🌿 1 cinnamon stick — helps regulate blood sugar & reduce inflammation \t•\t🫚 1 small knob of ginger — contains gingerol, known to fight inflammation & support digestion \t•\t🌺 1 cup dried hibiscus flowers — packed with antioxidants (anthocyanins) that help lower inflammation To pitcher: \t•\t🍋 4 lemons, juiced — high in vitamin C to support immune health & reduce oxidative stress \t•\t🌱 2
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