Prevent Get Rid of Cavities Naturally: 7 Tips from The Dentist
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Your cavity crushing game plan ⬇️ 1. Understand what cavities are and how they actually form 🦷 (and no it’s not from sugar) 2. Rebalance the bacteria in the mouth called “the oral biofilm” 🦠 (too much bad bacteria = decay) 3. Reduce the acidity of the mouth (acid is the real cause of cavities) 4. Improve your saliva 👅 (your body’s natural maintenance system for preventing cavities) 5. See if you have any key nutrient deficiencies that contribute to cavities 🥬🥛🥩 6. Change the way you eat fo
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Your cavity crushing game plan ⬇️ 1. Understand what cavities are and how they actually form 🦷 (and no it’s not from sugar) 2. Rebalance the bacteria in the mouth called “the oral biofilm” 🦠 (too much bad bacteria = decay) 3. Reduce the acidity of the mouth (acid is the real cause of cavities) 4. Improve your saliva 👅 (your body’s natural maintenance system for preventing cavities) 5. See if you have any key nutrient deficiencies that contribute to cavities 🥬🥛🥩 6. Change the way you eat fo
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Most people think cavities come from skipping brushing — but that’s not actually how cavities form. The real issue happens between brushing, when oral bacteria feed on sugar, produce acid, and slowly weaken tooth enamel throughout the day. That’s why modern oral care can’t just be morning and night. Supporting your mouth during the day actually matters. 🔗 Dental smart gum linked below. Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or prevent a
1:01
Most people think cavities come from skipping brushing — but that’s not actually how cavities form. The real issue happens between brushing, when oral bacteria feed on sugar, produce acid, and slowly weaken tooth enamel throughout the day. That’s why modern oral care can’t just be morning and night. Supporting your mouth during the day actually matters. 🔗 Dental smart gum linked below. Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or prevent a
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