Hurdles Training Tips for Track and Field Athletes
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TikTokjaygotpractice
Hurdles Training Tips for Track and Field Athletes
Discover essential hurdles training tips for track and field athletes at Norfolk State University. Improve your technique and performance! #hurdles #trackandfield #nsu JY(@jaygotpractice). i jus wanna ball - k. School record loading #fyp #hurdles #trackandfield #nsu #norfolkstateuniversity
1.5K views1 month ago
Hurdling Techniques
Getting back into hurdling has come with its own set of failures (falling forwards) learning all the little idiosyncrasies again that are the techniques you need for a great race. Sundays have become my heaviest training day and where I can really put in time on hurdles and technique. Adopting some new drills I’ve learned from coaching with Coach Jim Simpson at Papillion South High, it’s highlighted weaknesses, but also quickly helping with progression. The key? Patience in the process. Some of
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Getting back into hurdling has come with its own set of failures (falling forwards) learning all the little idiosyncrasies again that are the techniques you need for a great race. Sundays have become my heaviest training day and where I can really put in time on hurdles and technique. Adopting some new drills I’ve learned from coaching with Coach Jim Simpson at Papillion South High, it’s highlighted weaknesses, but also quickly helping with progression. The key? Patience in the process. Some of
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It’s that time again! So proud of this girl! She shocked me! Never ever practice hurdles and decided she’s going to jump at a meet! I was pissed lol but she never lost a race! 💪🏾 Aunt Vickie Johnson with all that screaming 😭🤦🏽‍♀️ | LaQuinta Gordwin-Johnson
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Hurdling Training
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