🫛Pea protein isn’t always as “healthy” as it looks.🚫 For many women, it can trigger bloating, fatigue, or digestive discomfort, especially when hormones start to change during perimenopause or menopause. 💡 Plus, it really is LOW in PROTEIN.. So, what is the point? As a hormone nutritionist, I did a deep-dive which types of protein powders are best for women. 📘If protein is part of your daily routine, check out the article. (7-8 min read). | Hormones Balance
🫛Pea protein isn’t always as “healthy” as it looks.🚫 For many wo…
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 In one scoop, get 23g of clean, grass-fed protein — no whey, no pea, no sugar. Just hormone-friendly nourishment that helps you feel your best. ✨ Formulated for women going through hormonal changes, and trusted by thousands who want something pure, simple, and easy to digest.  ✅ Clean ingredients.  Real results. ⚖️ Better balance, one scoop at a time.  Shop at wellena.com or click the link in bio. | Hormones Balance | Facebook
 In one scoop, get 23g of clean, grass-fed protein — no whey, no p…
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🍂 When the weather gets colder, most of us crave something warm and cozy. That’s why we started creating new ways to use Her Protein — like these nourishing, hormone-friendly pancakes. 🥞 💪 Protein does far more than build muscle — it helps balance hormones, support metabolism, and keep energy steady throughout the day. Make sure you’re getting the right amount of protein every day — your hormones depend on it. 💚 Wanna try the recipe? Comment PROTEIN below and we’ll send it your way. | Hormon
🍂 When the weather gets colder, most of us crave something warm and c…
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Having interviewed Her Protein customers, I’ve learned something new — many of them add (and blend) Her Protein into their daily morning beverages — coffee, tea, mushroom, or herbal “coffee.” ☕️ I tried it this morning too, and it’s actually delicious — creamy, rich, and feels decadent without the sugar. ✨ Would you try it? Tell me in the comments 👇 | Hormones Balance
Having interviewed Her Protein customers, I’ve learned somethin…
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Learn nutritional strategies to rebalance thyroid • peri-menopause • menopause • estrogen dominance • adrenal fatigue • PCOS • endometriosis • beast cancer • breast lumps • PMS | Hormones Balance
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207 reactions · 16 shares | 5 things I won’t put in my smoothie, in...
207 reactions · 16 shares | 5 things I won’t put in my smoothie, in...
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Nettles are deeply restorative and anti-inflammatory. Used for generations as a woman's tonic: for adrenals, uterus, menopause, and bone density. Get more hormone balancing recipes at the FREE workshop series: www.herbsforbalance.com. GET NETTLE RECIPE HERE>> https://www.hormonesbalance.com/recipes/nettle-infusion/ | Hormones Balance
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