Grip Exercises to Ditch (And the Ones That Save Your Tendons)
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YouTubeJujimufu
Grip Exercises to Ditch (And the Ones That Save Your Tendons)
We sat down with grip sport legend Jedd Johnson (Diesel Crew), who has been competing for over two decades, alongside former American Ninja Warrior Lucio Battista. In this video, Jedd drops shares how to train grip safely, recover from injuries, and build freakish hand strength without wrecking your joints. From why you might want to ditch the ...
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