All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
15:30
YouTube
National Institute on Aging
15-minute Workout for Older Adults
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout
6.5M views
Dec 14, 2016
Related Products
Seniors Exercising
Elderly Exercise
Elderly Leg Exercises
#Exercise Benefits
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
Feb 27, 2015
13 Unexpected Benefits of Exercise
greatist.com
Jul 9, 2020
Top videos
0:56
Balance Exercise for Older Adults
YouTube
National Institute on Aging
324.3K views
May 16, 2012
27:41
Walking Workout and Strength Training for Seniors | Standing Exercises for Seniors
YouTube
Improved Health
45.1K views
May 5, 2021
10:06
10-minute Workout for Older Adults
YouTube
National Institute on Aging
462K views
Dec 14, 2016
Exercise Routines
25:49
7 Best Full Body Exercises To Stay In Shape: Easy Workout At Home
YouTube
Roberta's Gym
102.8K views
Jan 27, 2021
59:11
10 To 20 Week Beginner Full Body Exercise Workouts Routines - Exercises Plan For Beginners At Home
YouTube
Whats Up Dude
12.5K views
Jul 22, 2021
33:15
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
YouTube
PS Fit
11.5M views
Jan 5, 2020
0:56
Balance Exercise for Older Adults
324.3K views
May 16, 2012
YouTube
National Institute on Aging
27:41
Walking Workout and Strength Training for Seniors | Standing Ex
…
45.1K views
May 5, 2021
YouTube
Improved Health
10:06
10-minute Workout for Older Adults
462K views
Dec 14, 2016
YouTube
National Institute on Aging
27:18
Strength Training Workout for Older Adults
603.6K views
Sep 27, 2017
YouTube
National Institute on Aging
1:40
How a Sheffield partnership is getting the elderly exercising and
…
Apr 14, 2022
thestar.co.uk
0:23
Old senior man enjoys training with physiotherapist for outstretched a
…
Feb 15, 2024
Adobe
sorapop
5:55
How to Increase Muscle Mass? | Strengthening Exercises For The
…
274.6K views
Nov 2, 2012
YouTube
SingHealth
11:00
Three SIMPLE Exercises For a Strong Body - Exercises For Senio
…
22.1K views
Apr 10, 2020
YouTube
More Life Health Seniors
31:46
5 Essential Exercises for Seniors Safe Movement That Extends Life
252 views
7 months ago
YouTube
VitalPrime
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M
…
36.2K views
Oct 16, 2019
YouTube
More Life Health Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer
…
768.4K views
Oct 7, 2013
YouTube
HASfit
0:27
Rehabilitation of disabled people. Old senior man enjoys training wit
…
Nov 17, 2023
Adobe
sorapop
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f
…
664.6K views
Apr 4, 2019
YouTube
My Senior Fitness Coach
2:36
Back Stretch for Older Adults
149.6K views
May 16, 2012
YouTube
National Institute on Aging
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis
…
452.6K views
May 14, 2014
YouTube
HASfit
9:17
Simple Cardio Workout For Seniors | More Life Health
134.1K views
Aug 16, 2018
YouTube
More Life Health Seniors
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B
…
357.8K views
Jan 16, 2025
YouTube
ElderfitTV Experts In Over 60s Health & Fitness
28:36
Yoga For Seniors | Slow and Gentle Yoga
4M views
Jun 3, 2018
YouTube
Yoga With Adriene
0:06
8 EASY EXERCISES FOR SENIORS TO STAY ACTIVE
2.2K views
2 months ago
YouTube
Seniors Corner
7:34
The Best Exercises for Seniors
146 views
4 months ago
YouTube
Physique Hub
17:31
Exercises For Seniors - Full Body Workout Routine for Strength & M
…
12K views
Oct 2, 2024
YouTube
ElderfitTV Experts In Over 60s Health & Fitness
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life
…
105.6K views
Oct 8, 2020
YouTube
More Life Health Seniors
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
79.4K views
Apr 8, 2023
YouTube
More Life Health Seniors
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F
…
634.8K views
Feb 13, 2025
YouTube
ElderfitTV Experts In Over 60s Health & Fitness
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
294.1K views
Apr 6, 2020
YouTube
More Life Health Seniors
5:07
Strength Training Benefits for Seniors and Elderly
15.3K views
Jun 2, 2022
YouTube
Jeffrey Peng MD
25:06
The Best 20 Minute Exercise Routine For Seniors Over 60
255.9K views
10 months ago
YouTube
ElderfitTV Experts In Over 60s Health & Fitness
10:31
10 Best Exercises for Seniors (10 Minute Low Impact Home Workou
…
353.2K views
Aug 15, 2022
YouTube
Workout Guru
10:02
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
74K views
11 months ago
YouTube
yes2next
See more videos
More like this
Feedback