A step-by-step guide on how to dry brush. Why? Dry brushing stimulates the lymphatic system while invigorating the skin. Plus, we rounded up the dry brushing essentials you need. | goop
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Doing facial dry brushing is simple but you need to do it right! One of the key point is to make strokes that follow the natural lymphatic drainage pathway. From the centre of the face towards the lymph nodes starting and finishing down the neck towards the collarbone. By following this pattern we encourage the lymphatic system to work harmoniously, reducing puffiness, promoting a healthy complexion, and assisting the body in its natural detoxification process. Having good brushes is important b
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Facial dry brushing is simple, but doing it right is key! ✨ One of the most important things is to follow the natural lymphatic drainage pathways—starting from the center of the face and moving towards the lymph nodes, finishing down the neck towards the collarbone. This technique helps reduce puffiness, promotes a healthy complexion, and assists your body in its natural detox process. It’s a fantastic way to start the day, especially if you wake up with puffy eyes or a puffy face. Having soft,
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