Muscle-centric Medicine ® | Dr. Gabrielle Lyon | Optimal Muscle Health
Muscle-centric Medicine ® | Dr. Gabrielle Lyon | Optimal Muscle H…
8 months ago
drgabriellelyon.com
It's normal to feel overwhelmed during these odd times...🍃 💡 Emotions and big body sensations can become medicine for us when we know how to befriend and feel them: 📖 Click "Learn More" to grab this free guide and trauma-informed audio exercise to learn about my four-step process for de-stressing. See you on the other side. Irene :) | Irene Lyon
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It's normal to feel overwhelmed during these odd times...🍃 💡 Emotion…
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Simple ACL Recovery Exercises I Did 4 to 6 Months Post Op - Just Breathe Sports
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