260 reactions · 14 shares | Springier in dead mat tumbling: Step 1: get stronger Step 2: learn to be elastic in the air and stiff when you hit the ground by jumping on hard surfaces and attacking the ground rather than reacting to it #cheerleading #tumbling #deadmat | The Cheer Doctor | Facebook
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When learning new skills our athletes must master skills on dead mat before moving to the spring floor. This truly shows if the athlete has mastered that skill or not before moving on to the next. Technique matters! 🩷👏🏾🔥💎 these kids never seem to amaze me, they GO HARD in everything they do. True Tumblers, True Athletes, showing off True Athleticism 💪🏾 | Cheer Leads Elite
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