Rupert was set the challenge of riding the Catford Hill climb, however with the racing world knocked sideways he decided to simulate it on his Wahoo Kickr, which can simulate climbs of 20% and can generate resistance of 2200w, as a baseline for some hill climb training. The recommended sessions included The Igniter warm up and then the Shovel, Half Is Easy and The Trick on Sufferfest! Check them out here: https://thesufferfest.com/ In association with Wahoo: https://uk.wahoofitness.com/ | Cyclin

284K views · 910 reactions | Whether you love cycling uphill or hate the thought of riding your road bike up an incline, climbing is an inevitability for every cyclist. Being able to climb fast is a challenge for most cyclists, so we thought we'd share a few our favourite drills to help you work on your climbing, and get over those hills faster! | Global Cycling Network | Facebook

51K views · 347 reactions | Riding uphill can be one of the hardest parts of cycling to get right. Some cyclists seem like they were born climbers but it can be a real challenge for others. If you're someone who dreads when the road rises or you just want to improve your climbing skills, here is some wisdom for you! #RoadCycling #ClimbingOnTheBike | Global Cycling Network | Facebook