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Mitt work can be used a lot of different ways… as a teaching tool or just to help clients enjoy their boxing sessions. I choose to use the mitts both ways. What you’re seeing here is flow mittwork — but flow only works when the fundamentals, reactions, balance, and corrections are already built in. Most trainers skip that part. That’s exactly why I created Million Dollar Mitts… a complete system that shows you how to level up your mittwork the RIGHT way. If you want to learn the system behind wh
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Embarking on my journey as a fitness coach has been a challenging yet incredibly rewarding path. The road has been filled with dedication, perseverance, and hard work. The countless hours of planning tailored workouts, providing guidance, and supporting each individual's unique fitness goals have tested my limits. But amidst the sweat and struggles, every time I witness the remarkable transformations and witness the tangible improvements in my clients, I am reminded that every ounce of effort ha
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Rick Minter Talks About His Son Jesse Minter's Return to Baltimore | The Ravens Lounge Podcast #875
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Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ Shirdan and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from Prospect to a Contender to a CHAMPION! Join FightCamp for daily boxing & kickboxing experts tips from these a
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