Manual lymphatic massage prior to using castor oil packs can significantly enhance the body’s detoxification pathways. By focusing on specific areas such as the neck, armpit, above and below the collarbone, and the middle of the abdomen, manual lymphatic massage targets regions with dense lymphatic tissue junctions. This technique effectively mobilizes and improves the movement of lymph fluid, facilitating the removal of toxins accumulated within the body. Additionally, incorporating dry skin br
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153 reactions · 19 shares | I love, love, love talking about the lymphatic system. It is probably the most underrated physiologic system in the body. Doing dry skin brushing and castor oil packs are two of the best ways to stimulate your lymphatics. This is what they are a cornerstone in the Daily Health Routine. Bonus: rebounding on a trampoline is also another fantastic way to improve lymphatic flow. | Dr.Buttler | Facebook
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