Bruce Lee Forearm Workout (WRIST CURLS)
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YouTubeThe Supple Strength
Bruce Lee Forearm Workout (WRIST CURLS)
#brucelee #forearms #wristchallenge In this video, we will be looking into Bruce Lee's favourite forearm exercise Wrist Curls and how to perform it at home. RESISTANCE BANDS: Resistance Band For Exercise: https://amzn.to/2Ew1q3J Band With Door Anchor: https://amzn.to/37EO6Iw At TheSuppleStrength we aim to optimise human performance by working ...
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